Third Man in the Ring
My name is Ray Corona. My friends call me Popeye Ray. I am a professional boxing referee with a few MMA bouts under my belt. Listening to this podcast you will hear from a pro ref's perspective on fighting and life. We will be having professional boxing referees, actors, fighters, and others on as guests. If you have questions for refs on certain fights and certain calls, this is the place to ask. Reach out to us at thirdmanintheringpodcast@gmail.com
Third Man in the Ring
Abel Sanchez on Training Legends and the Price of Greatness | Full Interview
In this episode of Third Man in the Ring, Ref Popeye Ray sits down with legendary boxing trainer Abel Sanchez .
From his roots in La Puente to building the world-famous Summit Gym in Big Bear, Abel shares how solitude, discipline, and integrity shaped some of boxing’s greatest fighters.
Hear exclusive stories from inside the camps, what makes a true champion, and how Abel’s philosophy changed the sport.